I’m a brain health specialist & cognitive-behavioural coach, I can help you make changes!
Hi and welcome to Connections Health Coaching! I’m Dr Tracey Evans. I am devoted to helping people who want to live healthier, happier and fuller lives. If that’s you, I want to hear from you. I work with clients across the UK. Get in touch to discuss your needs!
About Connections Health Coaching
Are you struggling with stress, anxiety and/or low mood? Do you use unhelpful tools such as comfort eating to manage uncomfortable feelings and then feel awful afterwards? If this is you, I can help you make changes that’ll keep you at your best, both physically and mentally, for years to come. The journey you’ll take will be a holistic one, encompassing diet, lifestyle, self care and important mindset changes through brain ‘reprogramming’, mindfulness and positive psychology.
A personalised service
My personalised one-to-one sessions will help you change your life for the better. I will also provide additional support and documents to help you meet your goals in between sessions. For your peace of mind, I’m fully insured and well qualified with Post Graduate degrees in Molecular Neuroscience (PhD & MSc), a First Class Honours degree in Biomedical Sciences and additional qualifications in nutritional therapy, CBT and master mindset coaching.