Welcome to my website. I am Dr Tracey Evans a neuroscience & biomedical science-informed health professional.

 

The brain, nervous system and physical body are all interconnected and as such we are seeing an increase, in not only mental health issues, but chronic health related conditions; also associated with stress, anxiety and trauma.

 

Previously, stress, anxiety and trauma were more commonly linked to mental health challenges and we now know that this is only a snapshot of reality. Many are people are struggling with their memory, focus and concentration alongside chronic fatigue, pain, sleep and gut issues. As such, an increase in fibromyalgia, chronic fatigue syndrome, POTS and gut-related issues, to name only a few, are being seen.

 

Taking a whole-person approach to health, I apply neuroscience, biomedical science and personal coaching to help clients improve their total health outcomes, including physical, cognitive and emotional health and wellbeing.

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Using evidence-based scientific interventions, alongside strategies to regulate the autonomic nervous system, I help you re-establish healthy connections between the brain, nervous system and physical body. Life is difficult and rather than avoid it, I help you engage in a way that is more fulfilling; whilst addressing the personal obstacles you face.